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My Thoughts

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“It is one of the most beautiful compensations of life, that no man can sincerely try to help another without helping himself."

Ralph Waldo Emerson PHILOSOPHER, POET, AUTHOR, ESSAYIST

Hi, I’m Lyz!

A mental wellness blogger. Passionate about sharing thoughts and information on what I have found to make life brighter.

As an author and mental wellness advocate, I have come to learn that trauma survivors do not just have to survivor, they can thrive through a wonderful life.  The mind and soul are beautiful things, built full of resiliency.  I have had the blessing of speaking publicly in multiple states and have had the pleasure meeting some of these brilliantly strong individuals.  As a trauma survivor myself, I am excited to pay it forward with passion and love through the books I write, the audiences I get to meet and this journey of blogging.

Always Makes Me Smile

Contact

Ask me anything

 

123-456-7890

info@mysite.com

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