“It is one of the most beautiful compensations of life, that no man can sincerely try to help another without helping himself."
Ralph Waldo Emerson PHILOSOPHER, POET, AUTHOR, ESSAYIST
Hi, I’m Lyz!
A mental wellness blogger. Passionate about sharing thoughts and information on what I have found to make life brighter.
As an author and mental wellness advocate, I have come to learn that trauma survivors do not just have to survivor, they can thrive through a wonderful life. The mind and soul are beautiful things, built full of resiliency. I have had the blessing of speaking publicly in multiple states and have had the pleasure meeting some of these brilliantly strong individuals. As a trauma survivor myself, I am excited to pay it forward with passion and love through the books I write, the audiences I get to meet and this journey of blogging.
Always Makes Me Smile
Ask me anything